Psychotherapy, counselling and Supervision
Individual Psychotherapy and Counselling
Counselling and psychotherapy can support you at difficult times in your life and help you to change patterns of behaviour and understand yourself better to live a more choiceful life. There are many different types of counselling and psychotherapy and it is important that you find the right counsellor or psychotherapist for you.
Counselling and psychotherapy sessions take place at the same time each week for 50 minutes. The regularity of the sessions helps to develop a safe and secure relationship where you can feel free to share what is troubling you in a non judgemental space.
Sessions cost from £60. I have a few concessionary spaces for student psychotherapists / student counsellors/ low waged. Payment is made by cash or bank transfer before or at the start of each session.
I abide by the code of ethics of UKCP and UPCA. Counselling and psychotherapy is confidential, with a few exceptions that will be explained when we meet. Psychotherapists and counsellors are obliged to talk about their work with a supervisor, to ensure good standards for your safety, but your name is not used to protect your privacy.
Baby and Parent Therapy
Baby and parent psychotherapy can offer support from pregnancy until your baby is two years old.
I am a qualified parent infant psychotherapist with experience of helping parents and babies with issues including:
unresolved issues from your past
miscarriage and loss of a baby
baby has difficulties feeding, sleeping, crying
difficult feelings about the baby and becoming parents