Ailsa Lamont, MSc She/her
UKCP accredited Integrative psychotherapist and supervisor
contact: ailsalamont1@gmail.com
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Individual Psychotherapy
Psychotherapy can support you to navigate life's challenges, enabling you to transform behavior patterns and deepen your self-understanding. When confronted with troubling thoughts, emotions, or relationships—or if past experiences weigh on your present—psychotherapy can provide a safe, confidential space for exploration and growth and change. Psychotherapy is a relational process , supporting you to discover new ways of understanding your thoughts, feelings and behaviours for a more fulfilling present and future life.
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​Counselling and psychotherapy sessions take place at the same time each week for 50 minutes. The regularity of the sessions helps to develop a safe and secure relationship where you can feel free to share what is troubling you in a non judgemental space.
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I abide by the code of ethics of UKCP and UPCA. Counselling and psychotherapy is confidential, with a few exceptions that will be explained when we meet. Psychotherapists and counsellors are obliged to talk about their work with a supervisor, to ensure good standards for your safety. ​
Psychotherapy and counselling for people becoming parents
Becoming a parent can present unexpected challenges. I have specialist training in parent infant psychotherapy and experience of helping parents to be and parents, partners and babies with issues including:​
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unresolved issues from your past
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miscarriage and loss of a baby
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birth trauma
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ante/postnatal depression
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baby has difficulties feeding, sleeping, crying
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illness,disability, prematurity
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difficult feelings about the baby and becoming parents
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other issues
