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Individual Psychotherapy and Counselling

Counselling and psychotherapy can support you at difficult times in your life and help you to change patterns of behaviour and understand yourself better to live a more choiceful life. There are many different types of counselling and psychotherapy and it is important that you find the right counsellor or psychotherapist for you. 

​Counselling and psychotherapy sessions take place at the same time each week for 50 minutes. The regularity of the sessions helps to develop a safe and secure relationship where you can feel free to share what is troubling you in a non judgemental space.

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Sessions cost £75. I have a few concessionary spaces for student psychotherapists / student counsellors/ low waged. Payment is made by cash or bank transfer before or at the start of each session. I review my fees annually.

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Traditional Quilt

I abide by the code of ethics of UKCP and UPCA. Counselling and psychotherapy is confidential, with a few exceptions that will be explained when we meet. Psychotherapists and counsellors are obliged to talk about their work with a supervisor, to ensure good standards for your safety. ​

Psychotherapy and counselling for people becoming parents
 Becoming a parent can present unexpected challenges. I have specialist training in  parent infant psychotherapy and experience of helping parents to be and parents, partners and babies with issues including:​
  • unresolved issues from your past 

  • miscarriage and loss of a baby

  • birth trauma

  • ante/postnatal depression

  • baby has difficulties feeding, sleeping, crying

  • illness,disability, prematurity

  • difficult feelings about the baby and becoming parents

  • other issues

Newborn Baby
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